Your first session begins with a brief consultation to understand your goals, areas of concern, and any medical considerations. We’ll then tailor your treatment based on your needs. You’ll be guided every step of the way to ensure comfort and relaxation from start to finish.

If you're unsure, we’ll help you choose the best option based on your symptoms, lifestyle, and goals. Deep Tissue is ideal for chronic tension or injury recovery, while Relax & Drainage is better for stress relief and reducing puffiness. You’re always welcome to reach out for a personalized recommendation.

Yes! Many clients notice a visible difference after just one session — reduced puffiness, a more sculpted appearance, and a radiant glow. For long-lasting benefits, regular treatments are recommended. They’re also ideal for pre-event touch-ups.

Wear something comfortable. Depending on the treatment, you may undress to your comfort level and be draped with professional linens at all times. For posture and spine therapies, activewear or loose clothing is often suitable.

Absolutely — many clients enjoy combining a posture therapy massage with facial sculpting or drainage. Let us know what you're looking for, and we’ll create a custom session tailored to your needs and time.